The rhythm of rest: How seasonal light shapes attention, learning and well-being
How seasonal light and natural rhythms shape attention, learning and wellbeing. A cognitive science perspective on rest, rhythm and executive function in education.

How seasonal light and natural rhythms shape attention, learning and wellbeing. A cognitive science perspective on rest, rhythm and executive function in education.

Discover why effort alone doesn't solve reading difficulties. Learn how rhythm strengthens phonemic awareness, reading fluency and executive functions to help struggling readers thrive.

Discover what a new neuroscience meta-analysis reveals about the reading brain — from letters to extended text — and what this means for literacy leads.

Discover why inclusive education and early intervention are essential for breaking the cycle of inequity in schools. explore how compassion, collaboration and evidence-based support can create lasting educational justice for every child.

“It’s only an hour that they have with you over the time that you come in over the six weeks and for it to be able to make, for a lot of them, up to a year’s difference in their reading ability is quite amazing really.” Year 3 teacher
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